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Aligned & Anchored

psychotherapy

A place to meet your most authentic and secure self.

Healing starts here

Hi, I'm Molly! I'm a trauma focused therapist supporting NJ and PA residents navigate childhood wounds, relationships, identity, and more. Choosing to seek out therapy allows you the opportunity to build a connection that fosters an environment where transformation is possible. Together, we will work to explore, embrace, and understand all parts of you and your story- while also providing the structure and skills necessary to make difficult change.

I believe when we are aligned with who we are, what we need, and what matters most to us, we can live a life that brings wholeness and fulfillment. When we are anchored, we are connected to an internal foundation that holds us steady- even during the most turbulent of times. 

I'm honored to help you find yours.

 

 

We might be a good match if you have struggled with...

Childhood 
trauma

Physical, sexual,
emotional abuse
or neglect

Challenging
relationship
patterns

Chronically poor
or unstable mood

Grief and
Loss

Difficult Life
Transitions

People 
pleasing

Hyper-
Independence

Poor self
esteem

Self harm
or 
suicidal thoughts

"If you lose yourself, it is never too late to find yourself again. And when you stumble upon the person
that you used to be, they will be so happy to see you"

- Halsey

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