I was born and raised in the mountains of northern NJ, and then moved to Philadelphia in 2022. I enjoyed 2.5 years in the city before moving back to New Jersey in 2025. 

As a stereotypical eldest daughter, I have been passionate about helping others since I was very young. I've experienced the impacts of mental health directly and indirectly throughout my life- meaning, I know firsthand what it's like to be the patient in therapy. I have also been a lifelong human rights advocate, attending my first protest when I was just 3 years old. My values include intersectionality, feminism, health at every size, and LGBTQ+ affirming (to name a few). ​I continue to engage in education, advocacy, and community care as often as I can. 

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In my personal life, I am deeply passionate about music. I am an avid fan of my favorite artists (Halsey, Taylor Swift, Paramore, and Noah Kahan, to name a few) and feel at home attending concerts. I am a huge astrology nerd, and love deep-diving into someone's birth chart. As a 90's baby, I love "zillenial" nostalgia such as emo throwbacks, Lizzie Mcguire references, and the Twilight Series. I own 2 cats (Zukie and Pepper), who are likely to make an occasional cameo during my telehealth sessions.

I prioritize authenticity, which is something I bring into all my sessions. Therapy is supposed to be a space for you to feel safe enough to embrace who you are fully, and so I believe it's important I match that in my work. I often bring my authentic self to sessions by wearing something cozy, using swear words to emphasize my point (if you are comfortable), and a little bit of humor. 😊

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